Nutrition Consultant and Weight Loss Coach
From the monthly archives:
Hello! So I am back to writing a blog this week. I hope you liked my foray into film. I plan to do a lot more.
I was thinking today about all of my past New Year’s resolutions. There was the time I resolved to learn how to whistle… failed. One year in high school, I was determined to become a fabulous dancer… eh, I did ok. Another time in College I vowed to become a “runner”… I am just now accomplishing that goal.
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I have decided to share something very personal in this video. A lot of times it is hard for me to reveal my weaknesses, but I know that by expressing it, I really commit to making change. I would love for you to share your resolutions as well. I hope you will find some inspiration to experiment with your resolution – to work on something that may be challenging, fun, or out of the ordinary. Enjoy!
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Well folks, here it is, my first VLOG (video blog). One of my New Year’s Resolutions is to provide you with even more information and support and doing more video is part of it. It only took me three days to figure it out!
Let me know what you think about the video and the content. I hope to hear from you! Happy New Year!
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"What To Do If You Feel Fat, Hopeless And Ready To Give Up”
