From the monthly archives:

April 2010

Flawless Skin from the Inside Out

by Sarah Jenks on April 15, 2010

Girl eating Broussels sproutAs seen on The Beauty Bean.

We have all heard “You are what you eat,” but few of us actually heed that advice. But what we eat is literally what our bodies use to grow since food is absorbed into our bloodstream and used for cell creation, the building blocks for our organs. And, as you may know, skin is the biggest organ we have. See where we’re going with this?

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