Originally Published in Real Beauty Is…
It really is a funny concept, that we truly believe that if we hate our bodies enough that they will change, and without constant self-ridicule we would not have any motivation to lose weight.
Think about this concept as it applies to raising a child. Let’s say you want your daughter to excel at playing the piano. Do you believe that the best way to get her to be a professional pianist is to stand over her shoulder telling her how much she sucks?
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Originally Published in 
"What To Do If You Feel Fat, Hopeless And Ready To Give Up”
