About

Sarah Jenks is not your typical nutrition consultant.  Sarah believes that the true secret to lasting health is not to create full proof diet plans and spend hours discussing the importance of working out, but to examine the reasons behind each woman’s choice of what she eats.  Our relationships, career, pleasure, confidence, history and our connection with our bodies all create our relationship with food.  Sarah believes that you can talk about the benefits of broccoli until you are blue in the face, but real change won’t happen until we pull back the veil of fad diets and calorie counting to reveal the true cause of our over eating.

Sarah studied as an undergraduate at Williams College and graduated with a BA in Psychology and received her nutrition training and certification at the Institute for Integrative Nutrition. Before becoming a nutrition consultant, Sarah worked in advertising in the packaged goods industry.

Besides talking about food Sarah also enjoys: meditating, booty shakin’, the dog park, maple syrup, canoeing, wedding design, warm chocolate chip cookies, domino magazine (RIP), heirloom tomatoes, Marianne Williamson, french linen, decaf almond milk lattes, my red creuset, champagne, jorts, anthropologie, yogi tea tags, singing, Geneen Roth, running down the hudson, getting people to spill their guts, clapping, unity, farmer’s markets.