Services

(First things first, if you are a bride, I would suggest you check out my nutrition website that is catered specifically for brides.  Please visit TheBreathtakingBride.com.)

For fifteen years I was convinced that if I hated my body enough then I would lose weight. I believed that if I could muster up enough mental strength to not finish a pint of ice cream then someday I would wake up twenty pounds thinner and feel like I finally had my act together.  I tried everything from Weight Watchers to Slim Fast, boot camps to juice cleansing, calorie-counting to label-obsessing. Sometimes I would pat myself on the back for grasping my insanity long enough to lose a few pounds, but when the structure of my diet was taken away, I was left with no parachute to catch me, and I gained all the weight back.

Despite the constant diet failure, I was determined to find a solution to my pain.  I knew that there had to be a better way.  Through my own journey and the experience of my clients, I have developed a unique path to helping you fall in love with your body.  This path is one of pleasure, balance, relaxation, clarity, fun and centering.  NOT torture, deprivation, punishing workouts, calorie counting and meal supplements.

How am I different than most nutritionists?

I work with my clients to go straight to the cause of why we overeat.  Together we change habits and belief systems at the root of your overeating. We examine personal history, talk about relationships, sex, and pleasure. We meditate, practice mindful eating, go to grocery stores, uncover passions, discover life missions, and develop concrete action steps towards change.

We will have a blast together.  I will show you how losing weight becomes more about living a clear and pleasurable life and less about fitting into your skinny jeans.  Will you fit into your skinny jeans? Yes. But the real rush comes from creating a life of joy, trust, and an amazing relationship with your body that is not born from hating it but rather from unconditional love and praise. From the very moment we start our work together you will feel relieved and enthusiastic, not just when our work is through and you’re standing at the finish line.

If you are someone who has tried every diet in the book, and feel like your dream of losing weight is completely out of reach, I invite you to to take advantage of my introductory offer:

A 60-minute consultation with me (Sarah Jenks) in person (New York City) or over the phone.  We will discuss your goals, identify what is holding you back from success and develop an action plan for you to move forward.   $97 (a $217 value).

To sign up send an email sarah@sarahjenks.com

In your session you will…

- Gain clarity about what your goals are and what you want to achieve
- Uncover what emotional obstacles are preventing you from nourishing your body with healthy, clean food
- Understand how your old dieting habits are completely sabotaging your weight loss success
- Have a clear vision of what your life could be like without your negative relationship with food
- Receive fresh inspiration to finally make lasting change in your life
- Develop an action plan on how to get the life and the body you always wanted

It has been so rewarding to see my clients coming in for sessions feeling more energized, less stressed and more in control of their lives, and pounds closer to their ideal bodies each session.

I hope to have the opportunity to speak with you about your unique journey and goals.  xox