Simple actions to take your life back, know your worth & feel alive no matter how drained, overwhelmed and far gone you feel.
You’re stuck in the pattern of taking care of everyone else and never find the time for you, and you’re starting to feel resentful, but also feel selfish taking time for yourself.
You will receive one short email from me everyday that walks you through a simple action that takes 15 minutes or less, but will completely shift how you feel about yourself.
These are the exact things I do when I’m stuck in a rut. They will take you from feeling dead inside to feeling truly ALIVE again. And it’s really so simple. I know it feels like you can barely find time to shower, but if you give me 10-15 minutes a day for a week, you’re going to feel like a different person. Promise.