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new online workshop

How to know what you actually want 

(and how to get it)

Learn what is holding you back from creating the life you were meant to have without feeling selfish, having mom-guilt, or being worried you’ll outgrow your partner, friends, and family

In the workshop, you’ll learn

  • The exact steps to take when you have no idea what you want
  • The 3 lies you’ve been told that make women spin their wheels and never get around to what matters most
  • You want your life to be more sacred, but don’t know where to start
  • What to do when you’re scared to dream big because you may have to change your whole life and hut the people you love the most
  • The Major Mindset Shift that all heaelthy, happy and wealthy women have gone through
  • Exactly why you feel so resentful, burnt out, lost and like a shell of a woman (and what to do about it)
  • How to start taking care of yourself and why this will actually make your family so much better off
  • The habit most women have that causes body hatred, divorce and terrible self-worth

Watch the Workshop

The world has changed for women, but do you actually feel free?

Outside we see women kicking ass in the boardroom, running for president and experiencing opportunities our Grandmothers never could have dreamed of. But inside our lives we still feel handcuffed to the needs of our partners and kids, the pressure to financially contribute or provide, overly responsible for our friends, and beholden to the expectations of our parents.

The responsibility you feel to keep everyone happy, the house clean, the bills paid, the vibe calm, leaves no room for your dreams, desires, creativity and the opportunity to leave your mark on the world.

Most of us are spinning so fast, trying to make all we do look effortless, we never take the time to ask important questions like:

“What makes me happy?”

This online workshop is a must attend if…

  • You’re great at managing it all, and look like you have it all together, but inside you’re a frantic, exhausted mess and feel insanely under appreciated for everything you do.
  • You wish you had a spiritual practice but just can’t find the time.
  • You feel like you could do something amazing with your life but you just have no idea what that is.
  • You feel like you’re holding everything at home and your partner is free to come and go as they please.
  • In your 20’s you had so many ideas and so much confidence and you wonder where all of that drive and dreaming went.
  • You believe that if you just looked different (skinnier, less wrinkles, tighter ass) that you’d have the life you really want.
  • You keep it all together most of the time, but every once in a while you snap.

Watch the Workshop

a personal note from sarah

The worst times in my life were the times when I didn’t know what I wanted.

The time I was deep in body hatred and yo-yo dieting was because I kept listening to the diet industry instead of myself. I felt so fat and gross but I just kept bingeing even though I knew how to eat and wanted to be thin so badly, The time my marriage almost ended was because I didn’t know what kind of partner I really wanted and wasn’t asking for it. The time I couldn’t stop yelling at my kids and landed in interventional child therapy with my son was because I didn’t know what kind of mother I wanted to be. The time I lost 100K in my business because I was following the “rules” and wasn’t being honest about who I really was.

The times in my life that were the most incredible were the times I knew what I wanted. When I tuned into what made my body feel loved, full of energy and healthy, I stopped obsessing over food, healed my allergies and depression, and fell so in love with my body. When I explored how to wanted to mother, I went from dreading the time I spent with my kids to really enjoying being with them. When I claimed what I wanted in a life partner, my husband finally became the man I always dreamed I’d be with. When I created a vision for my career and impact on the world, I made more money with more ease. When was clear about my dream house, we stumbled upon a 23-acre farm and retreat center where I now live with my husband, 3 kids, and 22 chickens. When I discovered my true purpose, I felt safe to be my powerful, magical, BIG self in my daily life. If you’re committed to knowing what your ideal life is, and want the support to make it a reality, this one-of-kind online workshop is for you.

Learn what is holding you back from creating the life you were meant to have

Watch the workshop