Event: "Is Your Wedding Diet Setting You Up to Fail?" a workshop at Williams-Sonoma Chelsea



As someone who helps prepare brides for their big day and as a soon-to-be bride myself, I see daily how bridal weight-loss programs promoting “fool-proof diet plans” and excessive workout routines may prove effective for a few weeks but eventually lead to stress, depleted energy, bad moods and bingeing.

I know first hand, that there is a MUCH better way to lose weight for your wedding and look radiant on your special day.  On June 24TH I am going to give you a step-by-step plan on how to achieve just that.


Here’s a sample of what you will learn in the workshop…

  • The number one diet trap brides fall into and how to avoid it.
  • Why trying to use “will power” is a complete waste of time, and what you can do instead that actually works.
  • The best strategy for overcoming cravings that NO ONE has taught you.
  • Why most weight-loss programs are actually causing you to gain weight!
  • Three simple, easy-to-follow strategies to stop overeating.
  • How to choose foods, which are healthy and avoid foods which are not.
  • The critical mind-set shift to getting exactly what you want for your wedding day.
  • The simple (but critical) skill all brides need to feel grounded, stress-free and in control of their weight as the big day approaches!

This workshop will deal with a more effective way to prepare for your wedding, a way that will allow you to wake up the morning of your wedding feeling calm, centered and completely in love with your body instead of frazzled, strung out and depleted.

Usually I charge $50 per person for this workshop, but since I am so excited about sharing these life-changing strategies with Manhattan brides at the beginning of the summer, I’m thrilled to partner with my all-time favorite kitchenware store, Williams-Sonoma, and offer it to you for free.

Space is limited, so if you are interested in attending this workshop, please shoot me an email at right away if you want to come. Please also include your full name, phone number (for confirmation purposes only) and email address so we can confirm you are registered.

Everyone at Williams-Sonoma and I look forward to this exciting workshop, and we can’t wait to see you on Thursday, June 24th at 6 PM at the Williams-Sonoma Chelsea store at Seventh Avenue and 17th Street.


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