Whether you just found out you’re pregnant, are due in a few days or planning to get pregnant (soon or someday), congratulations!

In this guide, I talk about my experiences with birth control, wine, pregnancy books, nesting and moving my body. I also share some really personal stories, including letting go of an old identity and my very personal birth story. I’m so excited to chat with you about everything pregnancy and motherhood, but this isn’t all about me. I’m going to help YOU create your own unique plan around living more. That being said, the purpose of this guide is to encourage you to take ACTION. I’ve conveniently included plenty of action steps along the way.

Just CLICK HERE or on the image to the left to download!

I would also love to get to know you and hear your stories so please, let’s catch up on social media. The best places to connect with me are on Instagram and Facebook. Although you will be getting weekly coaching from me on my blog every Thursday, Instagram and Facebook are great ways to get support and get inspiration daily. Feel free to ask me a question there anytime!



Design: Jane Reaction. Development: Brandi Bernoskie.