These programs have helped me live more. I can't recommend them enough.

Shrink Session

Shrink Session is unlike any workout program you have ever done. It will tone and tighten every muscle in your body, but it will also lift your spirit and transform your life in ways you don’t normally see from just a workout.

The program is brought to you digitally through a private Members Area where you are given 4 different Sessions. Each session includes a 45 minute full body workout, a guided meditation, and action sheets containing life coaching practices and tools to help you tap into your desires and create a plan of action for your dreams. The workout itself is a combination of cardio-dance, kickboxing, yoga and inspiring affirmations. Expect to sweat JOY!

Learn more at SHRINKSESSION.COM.

Luxe30

I have fallen in love with this brand and company.

Luxe30 was founded for one exceptional purpose: to treat women across the globe to more of the beauty & soulful inspiration they desire.

Feeling gorgeous, and creating an amazing life with intention, is never a waste of time. It nourishes our spirits with deep self love – and that’s never going out of style.

When we grant ourselves permission to indulge in simple pleasures, we empower ourselves; as professionals, partners, friends, and mothers. We’re happier, bolder, and grounded in the joy that we can still say “YES” to the little luxuries we love.

Start your subscription at Luxe30.com.

Wild Soul Movement

Wild Soul Movement is a 12 week video-based practice that combines movement, mantra and meditation.

Wild Soul Movement melts away everything that’s ever made you feel wrong, ashamed, less than, or unsafe in your sacred body. It’s not about working out, it’s about working in. During the 12 week course, you will redefine the rules, expectations, culture and conditioning that have separated you from your body.

This is a path to power, trust and freedom within. It’s the permission and stability you’ve been craving.

CLICK HERE to learn more.

Xen Strength

Danielle’s put together a fun, effective, and efficient program combining the methods she uses with her private celebrity clients, such as cosmetics mogul, Bobbi Brown. The beauty of this program is that you can do it all from your own home- no traveling or rushing to make a class time. Each day is mapped out with everything you need. No wondering what video to do, or what to eat- Danielle has taken the guess-work out of everything! No matter what level you’re starting from, or how much time you have each day, you can make this program work around the life you live now, so you can make positive changes in the direction of the life you envision in the future.

Check it out at XENSTRENGTHCHALLENGE.COM.

SIMPLE GREEN SMOOTHIES

Jen Hansard and Jadah Sellner are on a fresh path to health and happiness! In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies’ lifestyle doesn’t involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day.

Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options.

You can get your copy here!

OVERCOME

A course in overcoming emotional eating
and creating a beautiful relationship with food

No amount of willpower, discipline or carefully laid out plan is going to help you feel in control around food. Until you understand WHY you overeat, choose foods you know aren’t healthy for you, or sneak food, you will always be in a struggle with food.
Click here to learn more.

Marie Forleo's B School

Marie Forleo’s B-school really help me elevate my online business. Her mission is to help you realize your greatest potential and use your unique talents to change the world and I’m so grateful for this program. My business would not be where it is today, without it. B-School (B as in business) is an 8 week online video-based training program that shows you, step-by-step, how to build a unique and profitable brand, market more effectively, and turn your online presence into a money-making, world-changing machine.

Find out more at JOINBSCHOOL.COM.

Flo Living

FLO Living is a first of its kind mobile healthcare company for women’s hormonal issues. We offer a platform for women to live healthier lives during their reproductive years utilizing predictable neuro-hormonal patterns and functional nutrition. Through The WomanCode System – women access our online education platform and virtual coaching center.

FLO Living delivers a proprietary, standardized 5-step protocol that educates women on how to use food to improve their overall hormonal balance and alleviate their symptoms without relying on drug or surgery ‘bandaids’. FLO Living provides treatment through its online “virtual center.” Offerings include an online nutritional education platform, online support community, individual counseling all designed to help women resolve their hormonal symptoms naturally.

Learn more about the WomanCode System HERE.

Simple Green Smoothies 30 Day Challenge

Jen and Jadah are two moms raising their families on healthy, whole-food recipes because of the amazing health benefits they experienced first hand by adding just one green smoothie to their daily meals. Jadah lost 27 pounds in three months and fit into her pre-baby honeymoon jeans.  Jen kicked a twice-a-day Starbucks habit and fueled her marathon trainings. With results like these, it was obvious they had to share the green smoothie love with more people.
Over the last few years, my friends have taken hundreds of thousands of people through The 30-Day Green Smoothie Challenge.

Check it out here: 30 Day Green Smoothie Challenge.

The Rituals for Living Dreambook

The Rituals for Living Dreambook is a beautiful tool for you to dream, craft, and forge new rituals. It helps you clarify and emphasize your true priorities, and establish a plan to bring them to the forefront of your life. It guides you to find enjoyment and specialness every step of the way. And it reminds you not to sacrifice your physical, psychological, or spiritual health as you start achieving goals like never before.

CLICK HERE to learn more and find out how you can bring more balance into your life.

The Desire Map

Most life-planning tools focus on external attainment and results. Which is valuable, but getting results is what really moves your life forward. The challenge is that most goal-setting systems fail to harness the most powerful driver behind any aspiration: your preferred feelings; and they foster an uptight determination that can keep us from the vitality we crave.

The Desire Map program is changing all of that. You could call it holistic life-planning. The inner meets the outer. The spirit drives the material.

The Desire Map is a holistic approach to life planning, using your core desired feelings as the guidance system for your intention & goal setting.

Get yours today so you can start fulffilling your desires.

Mama's Cookies

I ate a dozen of these cookies a week in the first 4 months of having Marshall.  Not only were they delicious and sugar free, but they made me produce so much breast milk.  She ships anywhere and they are AMAZING.

Check them out here.

Mentor Masterclass

Mentor Masterclass is your one-stop-shop for learning the intuitive skills, in-the-know techniques, and business strategies you need to step into your life’s calling. Don’t let what you “think” you deserve stop you from owning your own coaching business.

You can learn more HERE.

Institute for Integrative Nutrition

Enrolling in the Institute for Integrative Nutrition completely changed the course of my life.  Not only did it give me the skills to be a great coach, but it gave me the confidence to start my own business when I felt like it was just a pipe dream.  And now my career provides me with so much freedom, flexibility and joy.  I so want that for you.

If you’re interested in exploring a career in health coaching, nutrition or emotional eating here’s your opportunity.  You do not need to feel ready to do this, you just need to take one step.

Enroll now HERE.

Design: Jane Reaction. Development: Brandi Bernoskie.