A Note from Sarah
I believe that self-improvement isn’t about changing yourself, but identifying and letting go of the beliefs and behaviors that have never been yours in the first place.
You, the real you, are perfect. The issue is that you’ve adopted coping mechanisms to fit into a crazy world. These coping mechanisms of body hatred, taking on too much, anxiety, peace keeping, fitting in, going with the herd etc. have created patterns and personality traits that are not actually yours, AND they contribute to a social system in need of upgrading.
I believe that this time is here to help us identify these behaviors and beliefs that aren’t yours and start to let them go. To allow this to be a permission slip to be your wild, messy, magical, rebellious, juicy self.
I’ve seen a lot of articles saying that this isn’t a good time for self-improvement… and I say it is never a good time to change yourself more into what society wants you to be, but right now is the PERFECT time to name what coping mechanisms, patterns and personality traits are not actually yours and drop them like it’s hot.
This time can be a time of great transformational shedding if you let it, PLUS the veils between the seen and unseen world are so thin right now, and the Earth has so much wisdom available if you get quiet enough to hear. This video will guide you to doing that.
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