A lot of women have been emailing me about the video I made a few weeks ago about self-acceptance. They loved the idea that you can love the body you have WHILE striving for the body you want. And I know from experience this is truly the only way to lose weight.
But a lot of women have been saying, “I love the idea, but I have no f*cking clue how to actually do it”.
So in today’s video I’m going to give you my no-fail strategy for accepting your body and breaking free from the exhausting mental body-bashing.
Click here for the my first video on acceptance.
If you found this video helpful, please share it with all your friends on social media, and in the comments below I would love to hear how this worked for you and if you have any other tips for accepting your body.
See you next week!
Simple actions to take your life back, know your worth & feel alive no matter how drained, overwhelmed and far gone you feel.