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Do you fall into the trap of putting everyone’s happiness before your own? Do you sometimes feel exhausted making sure everyone else is fed, cared for and held? And wondering who’s going to do the same for you? Do you remember the sense of magic, adventure, and joy you had as a girl? Do you want to make more time for that? Then, oh mama, this is the episode for you.
Simple actions to take your life back, know your worth & feel alive no matter how drained, overwhelmed and far gone you feel.