Embracing Your Wholeness with Spirituality & Transformational Coach Sarah Jenks

​In this show, ​Sarah shares her emotional eating journey, how she discovered that she was bored with her life and how she “rehabbed” it. After years of hating her body and using food for comfort and to reduce stress, Sarah learned that she didn’t need to use food in order to feed what was missing.

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Feel like there’s no time for you?

Simple actions to take your life back, know your worth & feel alive no matter how drained, overwhelmed and far gone you feel.