September is the new January.

Blog · Live More Weigh Less


I think September is pure magic.

There’s a…

…Reawakening of ambition
…Opportunity for re-invention
…Invitation to start fresh
…Call to slow down and tune in
…Permission to drink a ton of hot coco and wear flannel everyday.

This is the season of change, and I know you can feel it. The energy of September for me is way more powerful than that of January, where I mostly just want to nurse my holiday hangover and do nothing. But today, I feel like I can take on the world.

I want to help you harness this energy and use it to make the changes you’re desiring in your life and body.

If you want to

– Feel beautiful alive and sexy
– Have a sense of adventure and wonder
– Make time for self care
– End overeating, for good


Then you need to join us for the Live More Challenge which starts on September 12th and is completely free. You can sign up here:

You’ve probably spent your whole life believing that everything will change once you lose weight. That if you just suffered through one 21 day cleanse or three months on weight watchers, that you will emerge a completely different person. Maybe you think losing weight is the only way to feel confident, find a man, be sexy, feel relaxed, get a promotion.

So… if that approach was going to work, it would’ve worked by now, #justsayin.

The truth is that we can talk about the benefits of broccoli until we’re blue in the face, but real change won’t happen until we pull back the veil of fad diets and calorie counting to reveal the true cause of your overeating.

And that cause is not that your body is broken. The truth is that your life is broken. Somewhere along the way life lost it’s magic, joy and adventure and food became your only source of fun, excitement, relaxation and connection. So in order to change your body, you have to change your life.

But don’t worry, it’s not as dramatic or complicated as you think. All it takes to get started is doing one small thing for fun every day. Don’t know what to do for fun anymore? No problem. That’s why I’ve created the Live More Challenge to give you one small thing (that packs a powerful punch) every day for two weeks that will completely change how you approach your life and your relationship with food.

It’s totally free and you can sign up here:

If you do every challenge you’ll be entered to win one of 3 scholarships to my signature program, Live More Weigh Less Mastery and a $500 Anthropologie shopping spree! To get started, sign up for the challenge on this page.

I can’t wait to support you becoming your best self this September. It’s going to be AMAZING!


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