My before and after

Want to lose weight more than anything?

Crafting a meaningful 2016

Meet one of my best friends…

The Gift Every Woman Has But Rarely Uses

The Crazy Reason a Magazine Rejected Me

I need your help on this one…

Are you treating your body this way?

What To Do When Your Man Insinuates You Could Lose A Few

Waiting to buy clothes when you lose weight? Why that is the worst idea EVER….

Why skipping your vacation could be sabotaging your success

Why I Don’t Workout