Announcing my next free masterclass this Moonday!

For the Mamas who want to love their bodies after babies, but just don’t…

An intimate chat about your body.

“Weighed” A Poem

What to say when someone asks when you’re due, but you aren’t…

What to do when you know you shouldn’t want to be thin, but you also don’t like your body

LMWL Mastery Coming Soon + We’re moving!

Want to lose weight more than anything?

Spirituality + Strategy = Game changer

Why I Spent the Day Naked at the Most Popular Tourist Attraction in San Francisco

Why I Don’t Workout

What to do when getting into a bathing suit feels like social suicide