Ready to Feel Better Instead of Feeling a Little Bit Like Sh*t, All the Time?

#WholeWomanChallenge Week 13: Tune in to Your Intuition

#WholeWomanChallenge Week 11: Only Eat When You’re Hungry

#WholeWomanChallenge Week 10: Try Something New

#WholeWomanChallenge Week 9: Move Your Body

#WholeWomanChallenge Week 8: Eat Without Distractions

#WholeWomanChallenge Week 7: Simplify Your Life

#WholeWomanChallenge Week 5: Read at a Cafe + the 5 books that changed my life

#WholeWomanChallenge Week 4: Have a Picnic

#WholeWomanChallenge Week 3: Wear Red Lipstick

#WholeWomanChallenge Week 2: Buy fresh flowers.

#WholeWomanChallenge Week 1: Take A Bath (or a really awesome shower).