…means to me that you remember you are multidimensional and completely unique.  Like the seasons of the Earth and the phases of the Moon, you change.

You are Wise, Creative, Sensual, Nurturing, and Ambitious.

You are quiet and bold, reserved and wild, a mother and sexy, angry and loving.


And because there is no one like you anywhere, you are going to do life, motherhood, work, and self-care differently from everyone.


So why are we always trying to fit ourselves into a box? And why is it that even though we so desperately long to create a life that truly feels like OURS, everything seems to get in the way…


We’ve been sold this one-size-fits-all solution to happiness. Like if we can just look like a model, get married, buy a cute house, and have a couple kids, then we’ll be completely fulfilled.


Before I had kids, I devoted years of my life to being at peace with my body and challenging the “body box” that so many women feel pressured to fit into. The freedom and joy I experienced birthed my international program Live More Weigh Less, where thousands of women have found freedom from emotional eating and fallen in love with their unique and powerful bodies.


When I had my first child, I felt pressure to fit myself into the “good mom” box. I stopped thinking about what I wanted and focused on how a “good mom” is supposed to act.  As I spent my time running errands, making meals for my family, doing laundry, and making sure my kid was getting everything he needed – all while financially supporting my family – I lost touch with who I was and what I wanted.


But the truth is that women are innately powerful, insanely unique, and have these wild, magical, creative souls. We can act like 5 different people in the span of a day. This is what makes us amazing.


And when we embrace this range of how we express ourselves, and how unique each of us are, we create a life that is as distinct as our fingerprints. None of us are meant to do motherhood the same way, work the same number of hours, or have the same kind of marriage.  When we try to fit ourselves into a box, we lose the magic of who we are.


And on top of that, we’re taught that our job as mothers is to run around like crazy making sure our partners and kids are happy and growing, getting to all of their activities, being fed and loved and fulfilled… while we are left too tired and overwhelmed to do the same for ourselves.


And what’s even worse, when we get real about how unfulfilled we are and how disconnected we are from our desires and dreams, we feel guilty for wanting more, and we just put on a happy face and keep going like the “good mother” that we should be, wondering why everyone else seems to be enjoying life while we’re starting to feel so empty inside.


After I had kids, everything looked great on the outside: Handsome Doctor Husband, cute curly-haired kids, and me with a flashy Instagram feed and successful business. But on the inside I was dissatisfied, overwhelmed, and deeply unhappy.


I’d lost my connection to my soul and a higher power, I didn’t feel nourished, I dreaded getting out of bed in the morning, I was constantly in survival mode, and I had no idea who I was or what was going to make me happy. I honestly felt dead inside.


Every time Jonathan and I would talk about our future, my throat would tighten. Something about the life we were creating didn’t feel right to me.


I finally started to create space for myself, which allowed me to see the ways I was prioritizing the life I felt like I “should want” instead of the life that was a true expression of who I am.


I spent the next year soul searching with the intention of forging a deep connection with my soul and the magic that exists in the world around me. And I just kept asking myself, “Who am I and what do I really want?”


This led to our buying a retreat center in Medfield, MA, where women come to connect with who they are and what they truly desire. Seeing this dream become a reality so quickly was the most crazy magical thing that’s ever happened to me.  

Jonathan and I strive to create lives that are aligned with who we are and are always watching out for ways in which we feel pressure to fit into a box. Our house is a bit wild, always filled with flowers and magical objects. I strive to create a space that tells the story of our family and who we are as individuals. Since I no longer do a bunch of stuff I don’t want to do, my days can be a mix of work, rituals, and downtime.  


Since I’ve embraced the life that is a true expression of me, I have a better with relationship with my children – they are happier and more settled. Jonathan and I are in sync and laugh way more. I’m not immune to the same ups and downs and challenges as a woman, but there’s a comfort and strength I feel from my life being completely mine. I just feel alive, creative, and whole.


On this site you will find ways to work with me and connect with other cool spiritual women. My most popular program is Whole Woman, a monthly membership for women who feel too tired and overwhelmed to pay attention to their own dreams and desires but are sick of always trying to fit inside a box and long to create a life that is a true expression of their unique magic. To join the hundreds of women in creating a life that is YOURS, click here.


If you are interested in attending an event at Hawthorn Farm in Medfield, MA, click here.


To sign up for my Free Online Workshop, The 4 Lies that Keep Women Overwhelmed, Plagued with Guilt, and Feeling Like They Aren’t Enough, click here.


If you would like to get in touch with someone on our team please fill out the contact form below. We can’t wait to hear from you!


  • “There is no “right” type of person to benefit from Sarah’s life-altering work; there is no “one” lifestyle or business strategy that it she is better aligned with. I sat in a room of engineers, mathematicians, health coaches, models and actresses, yoga instructors, and so many more. Some say Spirit, some say Divine Feminine… for me I follow God — but in our hearts as we sat in the circle and supported one another, nothing could be more clear than we were all channeling the same life-giving force and working together to change the world.”

    – Chellie
  • “In 2010, my roommate and I won fluke tickets to an NYC bridal expo, where I first met Sarah. Her celebration of pleasure, the body, joy, beauty, and gratitude immediately impacted me. Her emails started to have a HUGE impact on my life right away… even though, she was a weight loss coach! I wasn’t really trying to lose any weight, but her method, which was all about infusing life with so much magic and pleasure that food could be FOOD rather than an escape, still resonated so much. Ultimately, she was teaching women to listen to their bodies, lead with their hearts, and learn from their intuition. She has truly been one of the most profound teachers of my life.”

    – Kim Pendleton
  • “Sarah has a unique way of getting to the heart of what you need versus what you believe you need.”

    – Melanie


  • 2 WEEKS TIL CHRISTMAS! Can you believe it!? Don’t freak out. Take a deep breath. There is plenty of time to do what you need to do. Later today I’m sending out a Moonday planning guide for the next two weeks so your holiday feels sacred, intentional and connected. Just sign up for my sacred playlist (LIP) and you’ll receive it.

It all comes down to understanding the difference between what you WANT to do and what you SHOULD do. The list of shoulds is an unrealistic load meant to keep us chasing perfection and distract us from what really matters: connection... with others, yourself and the magic around you. ✨It’s the stuff that doesn’t matter that keeps us from the stuff that does.✨
What’s something on your “should” list you’re going to let go of? Tell me below.
Image @astrotwins
  • Hi! It’s Sunday, and a great time to plan out your week. Grab some tea and journal and start with the most important things: self care and play. Then see what else fits. Light a candle, grab your journal and ask yourself: what is most important to you this week? What are the things that you’ll look back on this week and say “that was a great week!”.
Wanna tell me below? Xo 😘
📷 @jennymoloney
  • Want to make December more sacred? Yesterday I hosted a sacred garland gathering. For me, grounding the holiday season in practices of my ancestors brings so much intention, grounding and magic to this time. We geared up and went into the snowy woods with our shears. We asked the land for permission, celebrated the sacred pine and made an offering of sage that grows on this land. We sang to the trees (this is what wassailing means!) and laughed, shared dreams and made wishes as we foraged. It was lively and light and fun. So much gratitude for @beccapiastrelli and @atinaka who have shared this wisdom and inspired it in me.

We all brought food to share and I made wassail. We ate and talked some more as we wove garland to put up in our homes. We talked about the symbolism (bringing the light into our homes) and medicinal properties of pine (throat opening, antibacterial, a great tea for this time! Thanks for that lesson @elizafeeings). The traditions of Christmas can often keep us floating above the meaning and really FEELING the medicine of this time: slowing down, connection & magic.

Would you try this with your friends? Lmk below.
  • Attention people with a spirited child! Something major is happening over here and I want to share. I posted a few weeks ago that Marshall was being even more spirited than usual. Marshall has been highly sensitive and explosive since he was born, and it’s been a thing that I’ve moved between managing, accepted and being extremely overwhelmed and triggered by.
When things got bad, we called in all the support. One thing we did was take him to the chiropractor. Turns out Marshall has some neurological disturbances that make how he takes in the world so much more overwhelming than most. What’s awesome, is that it can be fixed by regular visits to the chiropractor!  For so long, I was only focusing on behavioral therapy (still important) but was neglecting how his physical health was affecting him. Because Marshall’s spine and skull aren’t in optimal alignment (probably because of our 4 day labor 😳), his brain and neurological pathways haven’t developed normally. Luckily, Marshall is healthy and incredibly smart and the adjustments should allow him to not feel so overwhelmed by life. I’m just so grateful for this information and care that I wanted to share. I wish I brought him earlier, but I was so worried about how he was going to react, turns out, he loves going and we’re already seeing a big difference. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Many chiropractors take insurance, and I also think that’s it’s an important investment to make if you have space to reprioritize (more important than extra lessons, wine and clothes!)
I’m sending all the parents of spirited kids out there a big hug. They are so special, and I know it’s hard. Get support and find a team so these kids can be the best versions of themselves.
If you have a spirited kid, do you have any advice? Things that have helped you?
📷 @jennymoloney #dailymotherhood #everydaylife #family #familylife #instamom #joyfulmamas #mama #mom #momblogger #momsofinstagram #momgoals #momlife #momstyle #motherhood #motherhoodinspired #motherhoodinstyle
  • If you’re wondering why I haven’t emailed you back... 😂🤷🏼‍♀️ Give me a 🤜🏼 below if you’re doing similar work.
PS. Definitely not the first in my family to break patterns, my mom and grandmas are doing their part and I’m doing mine 🙌🏼. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Image via @jennracioppi

Sarah Jenks

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