…means to me that you remember you are multidimensional and completely unique.  Like the seasons of the Earth and the phases of the Moon, you change.

You are Wise, Creative, Sensual, Nurturing, and Ambitious.

You are quiet and bold, reserved and wild, a mother and sexy, angry and loving.


And because there is no one like you anywhere, you are going to do life, motherhood, work, and self-care differently from everyone.


So why are we always trying to fit ourselves into a box? And why is it that even though we so desperately long to create a life that truly feels like OURS, everything seems to get in the way…


We’ve been sold this one-size-fits-all solution to happiness. Like if we can just look like a model, get married, buy a cute house, and have a couple kids, then we’ll be completely fulfilled.


Before I had kids, I devoted years of my life to being at peace with my body and challenging the “body box” that so many women feel pressured to fit into. The freedom and joy I experienced birthed my international program Live More Weigh Less, where thousands of women have found freedom from emotional eating and fallen in love with their unique and powerful bodies.


When I had my first child, I felt pressure to fit myself into the “good mom” box. I stopped thinking about what I wanted and focused on how a “good mom” is supposed to act.  As I spent my time running errands, making meals for my family, doing laundry, and making sure my kid was getting everything he needed – all while financially supporting my family – I lost touch with who I was and what I wanted.


But the truth is that women are innately powerful, insanely unique, and have these wild, magical, creative souls. We can act like 5 different people in the span of a day. This is what makes us amazing.


And when we embrace this range of how we express ourselves, and how unique each of us are, we create a life that is as distinct as our fingerprints. None of us are meant to do motherhood the same way, work the same number of hours, or have the same kind of marriage.  When we try to fit ourselves into a box, we lose the magic of who we are.


And on top of that, we’re taught that our job as mothers is to run around like crazy making sure our partners and kids are happy and growing, getting to all of their activities, being fed and loved and fulfilled… while we are left too tired and overwhelmed to do the same for ourselves.


And what’s even worse, when we get real about how unfulfilled we are and how disconnected we are from our desires and dreams, we feel guilty for wanting more, and we just put on a happy face and keep going like the “good mother” that we should be, wondering why everyone else seems to be enjoying life while we’re starting to feel so empty inside.


After I had kids, everything looked great on the outside: Handsome Doctor Husband, cute curly-haired kids, and me with a flashy Instagram feed and successful business. But on the inside I was dissatisfied, overwhelmed, and deeply unhappy.


I’d lost my connection to my soul and a higher power, I didn’t feel nourished, I dreaded getting out of bed in the morning, I was constantly in survival mode, and I had no idea who I was or what was going to make me happy. I honestly felt dead inside.


Every time Jonathan and I would talk about our future, my throat would tighten. Something about the life we were creating didn’t feel right to me.


I finally started to create space for myself, which allowed me to see the ways I was prioritizing the life I felt like I “should want” instead of the life that was a true expression of who I am.


I spent the next year soul searching with the intention of forging a deep connection with my soul and the magic that exists in the world around me. And I just kept asking myself, “Who am I and what do I really want?”


This led to our buying a retreat center in Medfield, MA, where women come to connect with who they are and what they truly desire. Seeing this dream become a reality so quickly was the most crazy magical thing that’s ever happened to me.  

Jonathan and I strive to create lives that are aligned with who we are and are always watching out for ways in which we feel pressure to fit into a box. Our house is a bit wild, always filled with flowers and magical objects. I strive to create a space that tells the story of our family and who we are as individuals. Since I no longer do a bunch of stuff I don’t want to do, my days can be a mix of work, rituals, and downtime.  


Since I’ve embraced the life that is a true expression of me, I have a better with relationship with my children – they are happier and more settled. Jonathan and I are in sync and laugh way more. I’m not immune to the same ups and downs and challenges as a woman, but there’s a comfort and strength I feel from my life being completely mine. I just feel alive, creative, and whole.


On this site you will find ways to work with me and connect with other cool spiritual women. My most popular program is Whole Woman, a monthly membership for women who feel too tired and overwhelmed to pay attention to their own dreams and desires but are sick of always trying to fit inside a box and long to create a life that is a true expression of their unique magic. To join the hundreds of women in creating a life that is YOURS, click here.


If you are interested in attending an event at Hawthorn Farm in Medfield, MA, click here.


To sign up for my Free Online Workshop, The 4 Lies that Keep Women Overwhelmed, Plagued with Guilt, and Feeling Like They Aren’t Enough, click here.


If you would like to get in touch with someone on our team please fill out the contact form below. We can’t wait to hear from you!


  • “There is no “right” type of person to benefit from Sarah’s life-altering work; there is no “one” lifestyle or business strategy that it she is better aligned with. I sat in a room of engineers, mathematicians, health coaches, models and actresses, yoga instructors, and so many more. Some say Spirit, some say Divine Feminine… for me I follow God — but in our hearts as we sat in the circle and supported one another, nothing could be more clear than we were all channeling the same life-giving force and working together to change the world.”

    – Chellie
  • “In 2010, my roommate and I won fluke tickets to an NYC bridal expo, where I first met Sarah. Her celebration of pleasure, the body, joy, beauty, and gratitude immediately impacted me. Her emails started to have a HUGE impact on my life right away… even though, she was a weight loss coach! I wasn’t really trying to lose any weight, but her method, which was all about infusing life with so much magic and pleasure that food could be FOOD rather than an escape, still resonated so much. Ultimately, she was teaching women to listen to their bodies, lead with their hearts, and learn from their intuition. She has truly been one of the most profound teachers of my life.”

    – Kim Pendleton
  • “Sarah has a unique way of getting to the heart of what you need versus what you believe you need.”

    – Melanie


  • The land has felt like a long distance boyfriend these days. I’ve been aching to connect with her, but the busyness of new baby has kept me at a distance. There are so many things I want to do and learn about the land I live on and my desires became overwhelming. So today I just chose one thing and the kids and I gathered leaves and flowers to press to make a gallery wall in our dining room. Felt amazing to work with my hands and bottle up this amazing energy of summer. It was such a fun activity to do with kids. More in my highlights.
How do you connect with the land you live on? Do you have any great outdoor activities for kids? Tell me in the comments.
  • ✨Come yoga with Traci this Tuesday at 9:30am @hawthornfarmretreat ✨
@bhakti_life ::
Full Details for all events can be found 👉🏻https://sarahjenks.com/events/
We hope to see you soon! ::
Our space is filling up FAST, so if you want to host an event, class or workshop @ Hawthorn Farm?email events@sarahjenks.com soon.
  • ✨Clara Diaz is a joy and we are so happy to be hosting her event next month!✨
Ella Celebra: She Celebrates 8/12. 11am-7pm. Full Details 👇🏻.
She Celebrates: Ella Celebra 
Summer Day Creative Retreat (a multicultural, soulful, sacred celebration of the powerful feminine and your power to manifest) 
Come celebrate with Clara Angelina Diaz on her birthday and a tribe of powerful women who are taking time to celebrate their accomplishments and move forward even more powerfully in all areas of their life. 
With; -Guided Nature Walks
-Music, Dance -Door Prices -Gift Bags
-Creative Expression Workshop -A Delicious Vegetarian Brunch
-Ubuntu Master Mind Circle -Wellness Demos, mini-massages and MORE

Tickets👉🏻 https://www.eventbrite.com/e/she-celebrates-ella-celebra-womens-daycation-retreat-tickets-47315969338?aff=es2
We hope to see you there!
  • ✨We’re honored to be hosting Julie Hannon’s wonderful event at the Moon Lodge.✨
New Moon Womb Initiation. 8/11. 7:00pm-9:00pm.
New Moons represent new beginnings. It a potent time for planting seeds and setting intentions for our dreams, goals and wishes. There is an opportunity to take ownership for what we want to manifest and to step fully into our potential as creators.
Please join us for a beautiful ceremony honoring and healing our wombs, as we gather on the New Moon to celebrate the mysteries of this time. The New Moon offers a time to let go, to deepen our connections to our inner knowing (intuition) and to look within as we prepare to begin and create again.  We will come together in circle to prepare and journey as we gather to receive this sacred Rite.  The Rite of the Womb, comes from a Lineage of women through Andean jungle medicine, is the 13th rite of the Munay~Ki: The Rite of the Womb.  Julie received this Rite directly from Marcela Lobos, who “birthed the Rite.” Please wear a skirt or dress if this is comfortable for you.
Register here👉🏻 https://www.innerpeaceandwellness.com/copy-of-introduction-fire-ceremony
  • ✨We’re thrilled to be adding this wonderful workshop to our line up!✨
Little Gem Restorative Workshop with Traci Phillips Ward. 8/5 from 6:00pm-7:30pm.
Details👉🏻 Relax, restore and unwind. Join Traci for a 75 minute healing, self-care  yoga practice. Enjoy being lead into a brief crystal meditation to start the class. Following with a cathartic flow of postures to help release “the emotional yuck”. Finish the  practice with restorative yin postures and breath. Leave the workshop with a few nuggets so that you can create your own personal self-care, restorative practice at home. Each person will be given a “little gem” that they can take with them. Be sure to bring a pillow and blanket. And if you have yoga blocks bring them too! ::
Cost: $35. Email Hello@traciphillipsward.com  to register

Sarah Jenks

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