…means to me that you remember you are multidimensional and completely unique.  Like the seasons of the Earth and the phases of the Moon, you change.

You are Wise, Creative, Sensual, Nurturing, and Ambitious.

You are quiet and bold, reserved and wild, a mother and sexy, angry and loving.


And because there is no one like you anywhere, you are going to do life, motherhood, work, and self-care differently from everyone.


So why are we always trying to fit ourselves into a box? And why is it that even though we so desperately long to create a life that truly feels like OURS, everything seems to get in the way…


We’ve been sold this one-size-fits-all solution to happiness. Like if we can just look like a model, get married, buy a cute house, and have a couple kids, then we’ll be completely fulfilled.


Before I had kids, I devoted years of my life to being at peace with my body and challenging the “body box” that so many women feel pressured to fit into. The freedom and joy I experienced birthed my international program Live More Weigh Less, where thousands of women have found freedom from emotional eating and fallen in love with their unique and powerful bodies.


When I had my first child, I felt pressure to fit myself into the “good mom” box. I stopped thinking about what I wanted and focused on how a “good mom” is supposed to act.  As I spent my time running errands, making meals for my family, doing laundry, and making sure my kid was getting everything he needed – all while financially supporting my family – I lost touch with who I was and what I wanted.


But the truth is that women are innately powerful, insanely unique, and have these wild, magical, creative souls. We can act like 5 different people in the span of a day. This is what makes us amazing.


And when we embrace this range of how we express ourselves, and how unique each of us are, we create a life that is as distinct as our fingerprints. None of us are meant to do motherhood the same way, work the same number of hours, or have the same kind of marriage.  When we try to fit ourselves into a box, we lose the magic of who we are.


And on top of that, we’re taught that our job as mothers is to run around like crazy making sure our partners and kids are happy and growing, getting to all of their activities, being fed and loved and fulfilled… while we are left too tired and overwhelmed to do the same for ourselves.


And what’s even worse, when we get real about how unfulfilled we are and how disconnected we are from our desires and dreams, we feel guilty for wanting more, and we just put on a happy face and keep going like the “good mother” that we should be, wondering why everyone else seems to be enjoying life while we’re starting to feel so empty inside.


After I had kids, everything looked great on the outside: Handsome Doctor Husband, cute curly-haired kids, and me with a flashy Instagram feed and successful business. But on the inside I was dissatisfied, overwhelmed, and deeply unhappy.


I’d lost my connection to my soul and a higher power, I didn’t feel nourished, I dreaded getting out of bed in the morning, I was constantly in survival mode, and I had no idea who I was or what was going to make me happy. I honestly felt dead inside.


Every time Jonathan and I would talk about our future, my throat would tighten. Something about the life we were creating didn’t feel right to me.


I finally started to create space for myself, which allowed me to see the ways I was prioritizing the life I felt like I “should want” instead of the life that was a true expression of who I am.


I spent the next year soul searching with the intention of forging a deep connection with my soul and the magic that exists in the world around me. And I just kept asking myself, “Who am I and what do I really want?”


This led to our buying a retreat center in Medfield, MA, where women come to connect with who they are and what they truly desire. Seeing this dream become a reality so quickly was the most crazy magical thing that’s ever happened to me.  

Jonathan and I strive to create lives that are aligned with who we are and are always watching out for ways in which we feel pressure to fit into a box. Our house is a bit wild, always filled with flowers and magical objects. I strive to create a space that tells the story of our family and who we are as individuals. Since I no longer do a bunch of stuff I don’t want to do, my days can be a mix of work, rituals, and downtime.  


Since I’ve embraced the life that is a true expression of me, I have a better with relationship with my children – they are happier and more settled. Jonathan and I are in sync and laugh way more. I’m not immune to the same ups and downs and challenges as a woman, but there’s a comfort and strength I feel from my life being completely mine. I just feel alive, creative, and whole.


On this site you will find ways to work with me and connect with other cool spiritual women. My most popular program is Whole Woman, a monthly membership for women who feel too tired and overwhelmed to pay attention to their own dreams and desires but are sick of always trying to fit inside a box and long to create a life that is a true expression of their unique magic. To join the hundreds of women in creating a life that is YOURS, click here.


If you are interested in attending an event at Hawthorn Farm in Medfield, MA, click here.


To sign up for my Free Online Workshop, The 4 Lies that Keep Women Overwhelmed, Plagued with Guilt, and Feeling Like They Aren’t Enough, click here.


If you would like to get in touch with someone on our team please fill out the contact form below. We can’t wait to hear from you!


  • “There is no “right” type of person to benefit from Sarah’s life-altering work; there is no “one” lifestyle or business strategy that it she is better aligned with. I sat in a room of engineers, mathematicians, health coaches, models and actresses, yoga instructors, and so many more. Some say Spirit, some say Divine Feminine… for me I follow God — but in our hearts as we sat in the circle and supported one another, nothing could be more clear than we were all channeling the same life-giving force and working together to change the world.”

    – Chellie
  • “In 2010, my roommate and I won fluke tickets to an NYC bridal expo, where I first met Sarah. Her celebration of pleasure, the body, joy, beauty, and gratitude immediately impacted me. Her emails started to have a HUGE impact on my life right away… even though, she was a weight loss coach! I wasn’t really trying to lose any weight, but her method, which was all about infusing life with so much magic and pleasure that food could be FOOD rather than an escape, still resonated so much. Ultimately, she was teaching women to listen to their bodies, lead with their hearts, and learn from their intuition. She has truly been one of the most profound teachers of my life.”

    – Kim Pendleton
  • “Sarah has a unique way of getting to the heart of what you need versus what you believe you need.”

    – Melanie


  • Our whole culture is set up to prevent women from knowing their soul purpose. We are told that we have to look perfect in order to have the life we want. We are told that knowing what we want is selfish. We are told that when we take time for ourselves that we are taking away from somebody else’s happiness.
I meet women every day who have tried so hard to be “good”. They are constantly putting other people first, postponing their own needs, and being the ultimate peacekeeper. They come to me when the depression and anxiety start creeping in. They come to me when their marriages start falling apart. They come to me when their kids have rejected them. They come to me when their health is a mess. They come to me when they feel so bored and overwhelmed but they just don’t know how to create a life that will actually inspire them and fill them up.
When women are like this, they are not serving their family their community or the greater good. And when women, the wisdom keepers, are empty and drained and falling apart we can’t pass on the wisdom and grow and evolve as a society.
So you may think you are being good by following the rules of our culture but actually you are the source of the downfall when you do this.
It is our job to know why we are here. It is our job to live as our authentic selves. It is our job to come out of hiding and truly be who we are. It is our job to integrate all of the places we are scared of into motherhood, our work, and our friendships.
I created whole woman to be a sanctuary and wise counsel for women who are stepping onto the path of uncovering and remembering why they are here now. The doors are only open for a few more days, so I invite you to ask yourself if you are truly on your souls path or if you’ve been caught in the distraction and brainwashing that keeps you from knowing and being a part of the evolution of this world. It is never too late to do this work and it is never too early. Visit the link in profile to learn more.
  • This morning’s sacred start brought to you Zero F’s Given, a powerful and important campaign lead by @anitakopacz. Make sure to give her a follow, the work she is doing is incredible and is such an example of being authentic and showing up in deep service to her purpose.

I give Zero F’s in honor of all the people who couldn’t.

Zero F's Given is a campaign to raise awareness and help victimized and disenfranchised populations heal from sexual trauma, find their voice, and reclaim their power. Zero F's Given @zfgday is a campaign to help The Center for Safety & Change @center4sc.

We would be honored to have you on this journey with us!

Here’s how:

1) Purchase your ZFG Shirt at https://www.bonfire.com/zero-fs-given/
2) Post a photo of yourself in your ZFG shirt and explain the campaign.
3) On March 8th, 2020, observe the ZFG Day of Abstinence (i.e. Zero F’s) and post a silent one minute video of yourself in your ZFG tee.
4) Use hashtag #ZFGDay and tag @anitakopacz @center4sc @zfgday on all social media platforms.
5) Have fun!!!!
  • I love a good #shelfie. I styled this shelf in the Moon Lodge to be like a witchy library. Your environment matters. What it looks like but also the energy of it effects how you feel when you’re at home.
In the Moon Lodge I want to feel feminine, creative and magical, so I’ve curated pieces that make me feel that way. At home I want to feel warm, relaxed and connected, so we have a lot of red and indigos, art, crystals, cards and magical books.
What if your whole home was sacred space? What if you didn’t relegate your magical things to one room? What if you left out your magic books when your normal friends came over? Or had your tarot cards on your coffee table to pull during a casual chat?
You home is a great place to express who you are, shift how you want to feel, and practice not hiding.
How are you expressing yourself in your home these days?
#sacredfeminine #soulfam #intention #souljourney #spiritualjourney #gowithin #soulpurpose #femininepower #femininemagic #spiritualawakening #feminineenergy #magicalplace #spiritualjourney #spiritualhealing #spiritualgrowth #magick #lovewhoyouare #crystals #witchythings #divinefeminine #goddessvibes #goddesslife #spiritualjourney
  • I’m super excited to be a part of this online retreat that’s happening this Friday hosted by @plansimple.co. December has so much potential that we often miss in the busyness and Mia has crafted a beautiful day for us to become intentional about what we are creating for ourselves and our families. I am leading one of the morning retreats and there’s an incredible lineup for the day including

Check out my stories for the link to sign up. It’s totally free!
  • The patriarchy uses the idea that we need to look a certain way in order to have the life we want as a deliberate tool to keep women distracted from *knowing* what we want and therefore creating what you want. And guess what? What women (and most men) want is usually in support for the greater good.
Looking a certain way will not give you the life you want, knowing the life you want will give you the life you want.
I’ve spent the past 10 years working with women who struggle with emotional eating and desperately wanting to be thin so they can get their life started.
And in my work with women who want to be thin so they can start living their lives I realized that the main issue is that they just don’t know what they want.
✨And they feel like they need to look a certain way to have PERMISSION to know what they want.✨
The solution is not to change your body or even solve the way you eat but instead to look at who you are, what you want, what lights you up and why you are here!
I will say it again, the negative thoughts you have about your body are a DISTRACTION from what matters the most.
Give me a “hell yes!” Below if you are committing to choosing your LIFE over looking a certain way.
If you find yourself being hyper focused on what you look like (instead of what you feel like) then you’ve been caught up in this patriarchal brainwashing. If you want help in this area, the doors to my online membership Whole Woman are open for enrollment (The link is in my profile). I will hope you join me and the hundreds of women who are committed to having the life they want. And! When you enroll in Whole Woman for a year, you get my emotional eating program, Live More Weigh Less, for free! Click the link in my profile to sign up. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Illustration by @odddaughterco

Sarah Jenks

Copyright © Sarah Jenks 2019
Design: Skye High Development: Alchemy+Aim