Events

Events and Classes at Hawthorn Farm

Weekly Yoga + Movement Classes

Our yoga classes are as unique as the women who gather here.

Our Weekly Schedule:

Tuesdays:

9:30am-10:30am. Gentle Hatha Yoga with Traci Phillips Ward. New series 6/12-7/31. No class 6/19 or 7/3.

Gentle Hatha Flow offers various postures and mild movement. We spend the first few minutes on breath work and connecting to what our body is feeling. This is a great introduction for someone new to yoga or someone recovering from an injury. Bring your mat, blocks and a blanket. Props are limited.

$15 drop in rate.

Email to Register

Wednesdays:

9:30am – 10:30am  Vinyasa Flow with Kathryn Postulka, RYT. Last class of this series is 6/20.

Move, stretch, breathe, and flow through an hour of Vinyasa Yoga suitable for any level yogi. This is an opportunity to leave the world behind, decompress, and walk away feeling revived and uplifted. Set in the beautiful Moon Lodge and surrounded by nature, you’ll feel miles away from your daily stress even though you’re nestled right in Medfield.

This All Levels class incorporates an active flow, sprinkled with restorative postures that will not only build heat, strength, and balance but also allow you to move mindfully and relax deeply.

$15 Cash or Venmo at the door. Drop-in only.

Fridays:

9:30am – 10:30am Fun, Feminine Based Movement (Rotating Teachers, all focused on feminine movement to spark your creativity and inner fire)7/13 – Focus and Flow Friday

Calling Creative Women!

Join Ashley Maina on the 2nd Friday of May, June, and July for a day to escape the norm, move your body and connect with other women. Through feminine body movement, we will awaken our creativity then spend the afternoon co-working, meeting other like minded women, and enjoying the Hawthorn Farm Retreat Center lake and surrounding nature trails.

Come drop into a creative space, set your intention for the summer months, and bring it to life in this magical setting.

What’s Included:

Sensual Yoga – 9:30 – 10:30
Co-working 10:30 – 2:30
Open time to enjoy the nature trails and lake

Ashley will guide you through Sensual Yoga Class and then lead an intention setting circle to allow you to share your work intention of what work you want to bring forth over the next 3 months. Hear from other women, share your vision, and connect and collaborate!

Register via EventBrite

-OR- send $35 via VENMO to @ashley-maina

Guest Workshops

Summer Solstice Celebration with Ashley Maina + Danielle Shea Tan
6/21
7:00pm-9:30pmYou’re invited to come celebrate the summer solstice and honor your wild, feminine nature in this evening wellness retreat set in the most magical location! During this special event, you’ll connect more deeply with your feminine soul, nourish your body and ignite your sensual fire.Come awaken your inner and outer beauty!Ashley Maina and Danielle Shea Tan have joined together to co-host a special evening of feminine-based yoga, nutrition, and herbal tea blending – dedicated to deepen your connection with your sensual soul – the part of you that embraces joy, pleasure and ease. Set in the beautiful Moon Lodge, surrounded by nature, you’ll feel miles away from your daily stress even though it’s nestled right in Medfield.

Early Bird Ticket $35/per person – book by May 31st!
After May 31st, the ticket price goes up.
Register Here

For questions, please contact us at Ashley@ashleymaina.com or Danielle@healthymamas.com

Your Hosts:
Ashley Maina, Certified Yoga Teacher and Transformational Coach (www.ashleymaina.com )
Danielle Shea Tan, Functional Nutritionist and Integrative Health Practitioner, Certified Holistic Health Coach (www.healthymamas.com )

Evening Schedule:
7pm: Welcome and Mandala Creation
7:15 – 8pm: Sensual Yoga led by Ashley Maina, Certified Yoga Teacher and Transformation Coach
8 – 8:30pm: Energy and Libido Boosting Nutrition Workshop led by Danielle Shea Tan, Functional Nutritionist and Certified Holistic Health Coach
8:30 – 9:15pm: Herbal tea blending, conversation and connecting with your beauty
9:15– 9:30pm: Closing meditation and journaling
Event Sponsors of the Space:
Katya Johnson, Beautycounter (Simple & Good – Beautycounter by Katya)
Awbree Caton, Noonday (Flourish by Awbree Caton)

What is Sensual Yoga?
Sensual yoga is a feminine based yoga practice that utilizes kundalini/tantric breath work, micro and dynamic movement patterns, and hip swirling, inhibition-breaking flows that awaken your sleeping feminine power (Shakti) and help you step into a place of magic.

Sarah Jenks

Copyright © Sarah Jenks 2018
Design: Skye High Development: Brandi Bernoskie