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Have you ever considered that’s it’s actually possible to love your body, lose weight and change your relationship with food without diet plans, meal supplements or spending hours at the gym?

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I help women in New York City and all around the country fall in love with their bodies and lose weight through exploring the emotional reasons of why we eat.

Since I was a young girl, I struggled with weight.   Diet after diet failed, and I felt more and more like I would never succeed.  For years I saw tons of nutritionists, but no one could seem to figure out the missing piece.  So many of them knew how just BE thin… and didn’t understand that losing weight is so much more complicated than following a diet plan.

Finally, I discovered a new way of thinking about weight that changed everything.

I was the girl who never thought it was possible…that I would never truly be free from hating my body and constantly thinking about food… but I did it.

I am so inspired by my own transformation that I am now helping women create the body and life they have always dreamed of.

I have designed this website to be a free resource for you to gain support, knowledge and inspiration towards your path to loving your body, so I hope you will take some time to soak it all in.

Not sure how to even begin?  I know what it feels like to feel so stuck and hopeless.  In my step-by-step guide “What to do if you Feel Fat, Hopeless and Ready to Give Up”, I outline for you the exact steps I took to get out of “body jail” and start living the amazing life I have today.  The tools in the report have helped all of my clients go through an amazing transformation.  You can download by filling out the fields to the right.

You are also welcome to take advantage of my introductory offer:

A 60-minute consultation with me (Sarah Jenks) in person (New York City) or over the phone.  We will discuss your goals, identify what is holding you back from success and develop an action plan for you to move forward.   $75 (a $147 value).  To schedule click here.